Energise Living

Energise Living is a series of online wellbeing courses aimed at the corporate market.

Delivered in groups, the courses introduce participants to strategies that are scientifically-proven to improve physical and mental health, wellbeing and resilience.

Energise Living courses can be delivered in different formats and are designed to be fun and interactive whilst facilitating sustainable change for participants and organisations.

Courses start from as little as £650 per group. This includes 3 hours of facilitated online training, participant workbooks and post-course resources.

Please contact us to discussion your organisation’s requirements and how we can help.